Posts by amanda

YogaLab

Posted by on Jul 10, 2017 in Featured, Uncategorized | 0 comments

YogaLab

Join Lisa Thiel for a series of Yoga Workshops to deepen your personal practice! All workshops are held on Saturdays from 1-3 pm! Qualifies as Continuing Education for the Yoga...

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Yoga Retreat Weekend

Posted by on Dec 10, 2016 in Featured, Uncategorized | 2 comments

Yoga Retreat Weekend

Spring 2018 Yoga Retreat scheduled! April 27-29 Details coming soon!       Claiming a weekend to reconnect, revitalize, and renew! (No experience necessary!  Suitable for all!) Check in: begins at 5:00 pm on Friday, April 27th Check out: at 2:00 pm on Sunday, April 29th Location: Cuyahoga Valley National Park – Lipscomb Campus 3675 Oak Hill Road Peninsula, Ohio  44264 Price: $339 Price includes: Overnight accommodations Vegetarian meals All linens (bed sheets, pillow case, towel, wash cloth) Please bring a flashlight and pillow. Register Here Our center offers seasonal retreats—time for rest and reflection, Friday evening through Sunday morning. The retreats are local, reasonable in cost, and in natural settings removed from the pace of our daily lives. Here we can immerse ourselves in the healing value of our practices, we gain a deeper understanding of yoga and ourselves, and we are among friends. Vegetarian meals and bedding are provided....

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200 Hour Teacher Training

Posted by on Oct 10, 2016 in Featured | 0 comments

200 Hour Teacher Training

200 Hour Yoga Alliance Approved Teacher Training Are you ready to take your practice to a new level? 2017 is the time! Our 200 hour Yoga Alliance approved teacher training programs starts soon! Learn to establish a powerful personal practice, effectively teach others, and become part of a community. Learn More...

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Ayurveda Seasonal Cleanse

Posted by on Oct 10, 2016 in Uncategorized | 0 comments

Ayurveda Seasonal Cleanse

  Ayurveda Spring Seasonal Cleanse Do you want more energy? Get and stay at a healthy weight? How about a greater sense of calm and well-being? Seasonal cleansing is much more than just cleansing the colon and liver. This 4-week cleanse will: 1. nourish and heal your physical body 2. detoxify tissues, thoughts and emotions 3. change habits that no longer serve you 4. heal your metabolism Participants join 4 weekly group sessions and enjoy unlimited yoga for the month! Unlimited Yoga runs from April 1 – April 30, 2017 Days: Mondays Time 6:30 pm – 7:30 pm Dates: April 3, 10, 17, 24 Member Investment: $69 (plus supplements and supplies approximate cost $95) – *Members, please register at the front desk to receive this pricing option.* Non-Member: $169 Includes 30-days unlimited yoga (plus supplements and supplies approximate cost $95) Instructor: Kathy Hammonds, BS Human Nutrition and Dietetics, E-RYT 500, Ayurveda Wellness Consultant. Kathy has successfully lead over a dozen group cleanses. The results can be powerfully transformative. Click Here for More...

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Sunday Night Time Change

Posted by on Jun 25, 2016 in Uncategorized | 0 comments

Sunday Night Time Change

Please note that our amazing Sunday evening Weekly Restore class full of myofascial release and restorative goodness, with Kathy Hammonds, will be held at 7 pm for the summer months!

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